Weekly Classes: (click here for teacher contact info to sign up)
Open classes:
Monday’s:
Yoga Foundations with Liz: 9:00am-10:15am. Contact Liz to sign up. Preregister by 24 hours in advance. $9 per class.
Breathe and Flow with Liz: 4:00pm-5:15pm. Contact Liz to sign up. Preregister by 24 hours in advance. $10 per class or $36 for the month (6 spots in person, also available via zoom for $8).
Tuesday’s:
Relax and Restore with Robin: 3:45-5:00pm. Contact Robin to sign up. preregistration required. cost: $10.00 a person
Wednesday’s:
Breathe and Flow with Tess: 9:00am-10:30am Contact Tess to sign up. preregistration required. cost: $10 per class or $35 if you sign up for all four.
Thursday’s:
Gentle Flow with Becki: In January though 1/28/2021: 9:00am-10:30am. In February starting 2/1/2021 : 3:45pm-5:00pm Contact Becki to sign up. preregistration required. cost: $10.00 a person
Pop up Classes: (click here for teacher contact info to sign up)
January:
Friday January 22nd, 2020 6:00pm-7:15pm Breathe and Flow with Robin. Contact Robin to sign up. preregistration required. cost: $10.00 a person
Saturday January 23rd 2020 10:00am-11:15am Raja with Robin. Contact Robin to sign up. preregistration required. cost: $10.00 a person
Sunday January 24th, 2020 2:00pm-3:30pm Beginning Tai Chi with Becki. Contact Becki to sign up. preregistration required. cost: $10.00 a person
Friday January 29th, 2020 9:00am -10:15am Breathe and flow with Robin. Contact Robin to sign up. preregistration required. cost: $10.00 a person (6 spots in person, also available via zoom for $8)
February:
Friday February 5th, 2021 6:00pm-7:15pm Breathe and Flow with Robin. Contact Robin to sign up. preregistration required. cost: $10.00 a person
Friday February 12th, 2020 9:00am -10:15am Breathe and flow with Robin. Contact Robin to sign up. preregistration required. cost: $10.00 a person (6 spots in person, also available via zoom for $8)
Saturday February 13th, 2021 10:00am-11:15am Yin Yoga with Becki. Contact Becki to sign up. preregistration required. cost: $10.00 a person
Friday February 19th, 2021 6:00pm-7:15pm Breathe and Flow with Robin. Contact Robin to sign up. preregistration required. cost: $10.00 a person
Friday February 26th, 2020 9:00am -10:15am Breathe and flow with Robin. Contact Robin to sign up. preregistration required. cost: $10.00 a person (6 spots in person, also available via zoom for $8)
Saturday February 27th, 2021 10:00am-11:15am Raja yoga with Robin. Contact Robin to sign up. preregistration required. cost: $10.00 a person
COVID rules for yoga: Please help us keep our Kula (community) safe, and help us remain open.
If you feel sick, pease go home and rest 🙂
Wear a mask at all times.
Our Yoga Practices will be modified to account for mask wearing. As teachers we will make sure and alter our sequencing to help everyone breathe easy. 😉
Maintain social distance at all times (6 feet apart)
Limit of 6 participates in class. Mat spaces will be marked (You can set up closer to your “family groups” if you like)Windows and the doors will be open when possible for air flow.