COVID rules for yoga: Please help us keep our Kula (community) safe, and help us remain open.
If you feel sick, pease go home and rest 🙂
Wear a mask at all times.
Our Yoga Practices will be modified to account for mask wearing. As teachers we will make sure and alter our sequencing to help everyone breathe easy. 😉
Maintain social distance at all times (6 feet apart)
Limit of 6 participates in class.
Mat spaces will be marked (You can set up closer to your “family groups” if you like)
Windows and the doors will be open when possible for air flow.
Open Classes: (register for classes by contacting the teacher click here to get teacher contact info)
Saturday November 28th, 2020 Sold Out 10:00am-11:15sm Breathe and Flow with Robin. Contact Robin to sign up. preregistration required. cost: $10.00 a person
Monday November 30th, 2020 10:30-11:30 a.m. Yoga Foundations with Liz. Contact Liz to sign up, preregistration required. $9 drop-in fee. $32 for the month.
Monday November 30th, 2020 4:00pm-5:15pm Breathe and Flow with Liz. Contact Liz to sign up. Must preregister by 24 hours in advance. $10 per class or $36 for the month (6 spots in person, also available via zoom for $8)
Tuesday December 1st, 2020 9:00am-10:15am Relax and Restore with Robin. Contact Robin to sign up. preregistration required. cost: $10.00 a person
Friday December 4th, 2020. 9:00am-10:15am Breathe and Flow with Robin. Contact Robin to sign up. preregistration required. cost: $10.00 a person (6 spots in person, also available via zoom)
Friday December 4th, 2020. 6:00pm-7:15pm Breathe and Flow with Robin. Contact Robin to sign up. preregistration required. cost: $10.00 a person (6 spots in person, also available via zoom)
Monday December 7th, 2020 10:30-11:30 a.m. Yoga Foundations with Liz. Contact Liz to sign up, preregistration required. $10 drop-in fee. $35 for the month.
Monday December 7th, 2020 4:00pm-5:15pm Breathe and Flow with Liz. Contact Liz to sign up. Must preregister by 24 hours in advance. $10 per class or $36 for the month (6 spots in person, also available via zoom for $8)
Wednesday December 9th, 2020 9:00am-10:30am Breathe and Flow with Tess Contact Tess to sign up. preregistration required. cost: $10 per class or total of $35 for all 4 Wednesday’s with Tess
Friday December 11th, 2020. 9:00am-10:15am Breathe and Flow with Robin. Contact Robin to sign up. preregistration required. cost: $10.00 a person
Sunday December 13th, 2020. 2:00pm-3:30pm Beginners Tai Chi and Qigong class. Contact Becki to sign up. preregistration is required. cost:$10.00
Monday December 14th, 2020 10:30-11:30 a.m. Yoga Foundations with Liz. Contact Liz to sign up, preregistration required. $10 drop-in fee. $35 for the month.
Monday December 14th, 2020 4:00pm-5:15pm Breathe and Flow with Liz. Contact Liz to sign up. Must preregister by 24 hours in advance. $10 per class or $36 for the month (6 spots in person, also available via zoom for $8)
Tuesday December 15th, 2020 3:45-5:00 Relax and Restore with Robin. Contact Robin to sign up. preregistration required. cost: $10.00 a person
Wednesday December 16th, 2020 9:00am-10:30am Breathe and Flow with Tess Contact Tess to sign up. preregistration required. cost: $10 per class or total of $35 for all 4 Wednesday’s with Tess
Friday December 18th, 2020. 6:00pm-7:15pm Breathe and Flow with Robin. Contact Robin to sign up. preregistration required. cost: $10.00 a person
Saturday December 19th, 2020. 10:00am-11:15am Breathe and Flow with Robin. Contact Robin to sign up. preregistration required. cost: $10.00 a person
Monday December 21st, 2020 10:30-11:30 a.m. Yoga Foundations with Liz. Contact Liz to sign up, preregistration required. $9 drop-in fee. $32 for the month.
Monday December 21st, 2020 4:00pm-5:15pm Breathe and Flow with Liz. Contact Liz to sign up. Must preregister by 24 hours in advance. $10 per class or $36 for the month (6 spots in person, also available via zoom for $8)
Wednesday December 23rd, 2020 9:00am-10:30am Breathe and Flow with Tess Contact Tess to sign up. preregistration required. cost: $10 per class or total of $35 for all 4 Wednesday’s with Tess
Monday December 28th, 2020 10:30-11:30 a.m. Yoga Foundations with Liz. Contact Liz to sign up, preregistration required. $10 drop-in fee. $35 for the month.
Monday December 28th, 2020 4:00pm-5:15pm Breathe and Flow with Liz. Contact Liz to sign up. Must preregister by 24 hours in advance. $10 per class or $36 for the month (6 spots in person, also available via zoom for $8)
Wednesday December 30th, 2020 9:00am-10:30am Breathe and Flow with Tess Contact Tess to sign up. preregistration required. cost: $10 per class or total of $35 for all 4 Wednesday’s with Tess
Workshops and Series:
Tis’ the season: with Becki
Thursday’s December 3rd, 10th and 17th, 2020 9:00am-10:30am.
cost: $10.00, $25 for all 3. Preregistration is required, contact Becki to sign up. Click here for contact info for Becki .
We will discuss the joys and stresses of the season and how to practice self care during this busy time. Our first two classes will be a gentle flow yoga, and the third will have a more restorative focus. Join Becki for a wonderful set of self care classes.