Weekly Classes:
Sign up for one at a time or multiple dates. (click here for teacher bio’s and contact info, more information on class types, or to sign up)
Monday’s:
Breathe and Flow with Liz: 4:00pm-5:15pm. Contact Liz to sign up. Preregister by 24 hours in advance. $10 per class (6 spots in person, also available via zoom for $8).
Tuesday’s:
Relax and Restore with Robin: 4:00-5:15pm. Contact Robin to sign up. preregistration required. cost: $10.00 a person
Wednesday’s:
Breathe and Flow with Tess: 9:00am-10:15am Contact Tess to sign up. preregistration required. cost: $10 per class. (no class on 4/14/2021)
Yoga Foundations with Liz: 4:00pm-5:15pm. Contact Liz to sign up. Preregister by 24 hours in advance. $10 per class.
Thursday’s:
Gentle Flow with Becki: 4:00pm-5:15pm Contact Becki to sign up. preregistration required. cost: $10.00 a person
Pop up Classes:
(click here for teacher bio’s and contact info, more information on class types, or to sign up)
April:
Friday April 9th, 2021. 9:00am-10:15am Breathe and Flow with Robin. Contact Robin to sign up. preregistration required. cost: $10.00 a person (6 spots in person, also available via zoom for $8)
Saturday April 10th, 2021. 10:00am-11:15am Raja yoga with Robin. Contact Robin to sign up. preregistration required. cost: $10.00 a person
Friday April 16th, 2021 6:00pm-7:15pm Breathe and Flow with Robin. Contact Robin to sign up. preregistration required. cost: $10.00 a person (6 spots in person, also available via zoom for $8)
Saturday April 17th, 2021. 10:00am-11:15am Raja yoga with Robin. Contact Robin to sign up. preregistration required. cost: $10.00 a person (6 spots in person, also available via zoom for $8)
Sunday April 18th, 2021. 2:00pm-3:15 Thai Chi with Becki. Contact Becki to sign up. preregistration required. cost: $10.00 a person
Sunday April 25th, 2021. 2:00pm-3:15 Yin Yoga with Becki. Contact Becki to sign up. preregistration required. cost: $10.00 a person
Friday April 30th, 2021. 9:00am-10:15am Breathe and Flow with Robin. Contact Robin to sign up. preregistration required. cost: $10.00 a person (6 spots in person, also available via zoom for $8)
COVID rules for yoga: Please help us keep our Kula (community) safe, and help us remain open.
If you feel sick, pease go home and rest 🙂
Wear a mask at all times.
Our Yoga Practices will be modified to account for mask wearing. As teachers we will make sure and alter our sequencing to help everyone breathe easy. 😉
Maintain social distance at all times (6 feet apart)
There are no more community props, please bring your own if you need them, rental mats are still available for a small fee.
Limit of 6 participates in class. Mat spaces will be marked (You can set up closer to your “family groups” if you like)Windows and the doors will be open when possible for air flow.