Lesley Gilbert (certified yoga instructor and women’s health herbalist)

Lesley teaches folks how to create a sustainable lifestyle from the inside out through yoga and plant medicine. She believes that when you take care of yourself you become more connected to your intuition so then you KNOW what is right!

Lesley fell in love with yoga 12 years ago in college and has been practicing ever since!  She took her first 200 hr training through the Shambhava School of Yoga in Fort Collins, CO in 2007.  She has completed two more training with Shambhava since then and is on her way to becoming a 500 hr certified yoga instructor.  Lesley is also a certified herbalist and her love for herbal medicine is blended into her yoga classes. She will combine the use of essential oils and tea will be served for a totally nourishing experience!

When Lesley is not in the studio, she is out identifying plants, medicine making, building her permaculture farm, tending the garden, selling veggies and teas at the farmer’s market, and enjoying time with her husband and two kiddos.

First Week Free

$2 mat rental fee
$12 drop in
$50 for a package of 5
$90 for a package of 10
$170 for a package of 20
$55 First timers – one month unlimited (one time only)
$75 one month unlimited


info@riverlotusyoga.com 719.821.1241
website by Kristy Gotham Design